Summer 2019 

Sun 1 December

Cosmic Yoga Studio 

The Gut-Skin Connection

Summer is approaching and the festive season is nearly upon us! With the warmer weather, we welcome sunshine, sweets and sometimes, a little extra stress. So for one last seasonal hurrah, Naturopath's Tash and Katrina have created a workshop focusing on holistic ways to help you radiate from the inside out and feel vibrant for the holiday season.


This 2 hour workshop will cover //

  • What your skin is trying to tell you, from a Naturopathic perspective

  • How your gut and mind can influence the skin

  • Nutrition for healthy skin

  • Practical self-care and daily rituals for naturally brilliant skin

  • PLUS: Receive a complimentary Iridology analysis and gain an insight into you constitution


Finishing the session with a guided meditation, this workshop is a fantastic opportunity to learn from and get your questions answered by experts in natural health and wellbeing.

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  • Katrina Schilling
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ph 0423 742 454


61 Hutchinson St Mount Barker, SA

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