Sun 1 December
Cosmic Yoga Studio
The Gut-Skin Connection
Summer is approaching and the festive season is nearly upon us! With the warmer weather, we welcome sunshine, sweets and sometimes, a little extra stress. So for one last seasonal hurrah, Naturopath's Tash and Katrina have created a workshop focusing on holistic ways to help you radiate from the inside out and feel vibrant for the holiday season.
This 2 hour workshop will cover //
What your skin is trying to tell you, from a Naturopathic perspective
How your gut and mind can influence the skin
Nutrition for healthy skin
Practical self-care and daily rituals for naturally brilliant skin
PLUS: Receive a complimentary Iridology analysis and gain an insight into you constitution
Finishing the session with a guided meditation, this workshop is a fantastic opportunity to learn from and get your questions answered by experts in natural health and wellbeing.