top of page

Are You Due For A Holistic Cleanse?

To be honest I'm not one for crazy cleanses, starving oneself, or commercial products complete with laxatives and excessive amounts of caffeine. Are you? Fact is, these things won't make you feel any better, won't fix the problem and can have a truly detrimental effect on your health.


So where do we begin? Your body is clever, it will give you clues and signals as to whether it needs support. Are you listening? First, let's find out if your body might benefit from a holistic and rejuvenating cleanse!


I have developed a questionnaire made specifically to identify which organs are under added pressure and need support.

Let's give it a go! Click here to download the Inspirit Cleanse Questionnaire


Foods for cycle success and why ovulation is the key to beating PMS

Cleanse Questionaire

An 18 step survey designed to highlight signs or symptoms associated with the body's call for help

Melted Chocolate

Home-made chocolate recipe for deep feels

More private parts

bottom of page