Personalised Meal Plans | Bunmark Health

Get your Naturopath-designed, personalised meal plans and feel supported, more energised, and refreshed.

These plans are designed to help you conveniently make positive changes in your daily routine without the decision fatigue of 'what's for breakfast, lunch, and dinner tonight!?' questions.

Whether you're simply looking for convenience, reducing the mental load of mealtimes, or you have specific nutrition goals we have you covered.

The provided plans are full of healthy, delicious, and nutritious recipes that help you reach your health targets while considering all of your nutritional needs and preferences.

Programs will be customised to include and exclude allergens, food intolerances, and preferences e.g. vegetarian, vegan, pescatarian.

Choose from 7, 14, or 21 day plans or subscribe to receive a new plan each week with email support for all programs.

What you'll receive with a personalised program

A complete nutrition plan assessment. This helps us to understand your nutritional needs as well as food and cooking preferences. We find out what you like and dont like while helping you reach your health targets.

A program of three meals per day plus snacks incorporating a range of meals that promote healthy metabolism and blood sugar management for more stable energy, mood, and better sleep, while feeding your gut microbes the prebiotic fibres and probiotic foods they need to flourish. These whole food recipes promote your overall immunity, mental wellbeing, and general health.