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Fish oil supplementation in pregnancy
"All of the omega-3 and omega-6 fatty acids accumulated by the fetus must ultimately be derived from the mother by placental transfer"...
Stress and Thyroid Function
If you're reading this article you've more than liking heard of the thyroid gland before. This small, butterfly-shaped gland at the front...
Easing Into Mindfulness Meditation
Starting to incorporate meditation like mindfulness into your life for the So, you ask, where do I begin start, how often do you have to...
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