Anti-inflammatory Fish Curry
Updated: Dec 3, 2018
GF DF
Ingredients
1small brown onion, finely chopped
2 tsp. chopped garlic
2 tsp. crushed ginger
1 tsp. powdered coriander seed
1/2 tsp. red pepper flakes
1.5 cup coconut milk
Sea salt and black pepper, to taste
Lime juice, to taste
2 8oz. pieces of white fish
3 heads of baby bok choy
Thai basil to garnish
1 Tbsp. preferred cooking oil
Method
Add cooking oil to saucepan and toss onion, garlic, ginger, and coriander on medium heat until soft and translucent.
Add the ginger and garlic, along with the spices, and fry until golden and pungent.
Pour in the coconut milk, salt, pepper and lime juice.
Bring to a simmer, then add the fish.
Allow the fish to cook for 5-10 minutes in the sauce or until white and flakes easily.
Add chopped bok choy and cook for one minutes.
Remove from heat and serve with steamed brown or wild rice.
Serve with fresh basil.
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