Sour Strawberry + Lemon Gummies

Updated: Jan 26, 2019

GF V Vegan option



Looking for a healthier option?


Gelatin of choice – there is now a number of gelatin options on the market, marine based, grass-fed beef, or agar agar (vegan option).


I have chosen ‘GelatinHealth Digestive Health’ a food grade non-hydrolyzed (< this is important for creating a gel-like substance), grass-fed beef gelatin.


Ingredients

GelatinHealth Digestive Health gelatin powder

1 cup filtered water

Juice of a whole lemon

1 Tbsp. raw honey or maple syrup.

1x Punnet Strawberries


Method

1. Simmer 1 cup filtered on medium heat

2. Stir in 1 tablespoon of gelatin powder until dissolved

3. Stir in 1 tablespoon raw honey until dissolved

4. Remove from heat and sit for 1 minute before adding freshly squeezed juice of one medium lemon

5. Pour into silicon molds and place in the fridge for minimum 2 hours or until solid

Carefully remove from molds and enjoy!



TIP / For greater therapeutic benefits, steep herbal tea bags in boiled water for 5-10 minutes before removing and adding gelatin. Use a sleep blend like chamomile, passionflower, lavender, lemon balm for calming gummies, Echinacea and elderberry for immune support, calendula and nettle for skin, or simply whichever is your favourite herbal tea.

We acknowledge the Traditional Owners of the country on which we work and live, the Peramangk people. We pay our respects to their Elders past, present, and emerging.

  • Katrina Schilling
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